Registration for May 2018 is now closed.

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Welcome To

Additive Free Made Easy!

30-days to educate you about toxic additives added to our food, which are making a huge impact on our health and wellbeing.

We created this course to easily teach you about harmful chemicals added to our food, or food-like products.  Made for busy people, who want to improve their health.

  • Learn all about additives and preservatives, what to avoid and why you should avoid them.
  • Hear from experts, doctors, thought-leaders and students about everyday problems (Asthma, ADHD, Allergies, Reactions, Mood Swings, Depression to name a few)...
  • Simple recipe ideas for everyday meals and snacks that will make your life easier, safer and happier.
  • Step-by-step tasks to help you convert to an additive-free lifestyle.
  • Access to our private Facebook community where you will continue to learn, share & advise.
  • Receive full support from course creators, Jo & Tracey (Sistermixin’ Co-Founders), throughout the course and beyond.
  • View interviews done by Jo & Tracey, videos, fact sheets, and guides to keep you informed beyond the course

Course Starts: Monday, 14th of May '18

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Registration for May 2018 is now Closed.

Registration is now Closed Please register your interest in our next round by clicking the button below.

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Hear From Previous Course Students...
Don't just take our word for it!

  • Thankyou for a wonderful course filled with very practical and helpful information. Our family has been additive free for some years now but I learnt a few things I wasn't aware of and have implemented these into our families lifestyle. With knowledge comes change and we have certainly made some changes along the way. I will certainly be recommending that friends and family members look into joining your course too. Thanks again.
    Ainsley MNov '17 Member
  • What an amazing course!

    You have to do this course, it's a must and most of all it was a lot of fun.
    Danielle DNov '17 Member
  • Hi Tracey and Jo, I am so glad that I participated in this course with you guys - it's truly made such a huge difference to our lives and the results I've seen in my kids and their behaviour is unbelievable!! You have such a great range of people that you interview throughout the course which makes it super interesting and so very informative. Thank you so much - you girls rock!!
    Laura BFeb '18 Member
  • Hi Tracey, Jo and team,
    Thank you from the bottom of my heart for having such a passion towards helping everyone live a more healthier and potentially happier lifestyle. Completing such a wonderful course has been a real eye-opener, I feel like I am now prepared and ready to live a life with little to no additive and preservatives. I just wish more people would complete this amazing course so that the food industry is forced to make a change.

    THANK YOU!!! X
    Alicia HFeb '18 Member
  • I Just want to say thank you from the bottom of my heart. I joined in on a 7-day challenge that kicked the additive and preservative free journey off. I got addicted to learning about all the additives and preservatives and had to join this course. My two and a half-year-olds attitude difference was amazing! Not that he was THAT bad but you could tell it was the food that set him off (and still can when the grandparents give him something he is not supposed to have - its opened up their eyes too) So thank you for my angel child.

    The main thing I was amazed by was the nasty chemicals that were in the foods that I thought were okay for my family. Nitrates! Sulfates! Annatto! ERGH! No wonder why everyone in the world is so sick at the moment.

    The self-care part of the course really got to me. As said above my son is 2.5 years old, I have an 11-month-old daughter and my husband is hardly ever home because of work. Me time is nonexistent. My kids and my husband come first. I know I need it to change. For me to be a better mum for my family. It's going to be hard but I'm going to work on self-care. Might take a while to ignore that guilty voice.

    Thank you again, ladies! You guys and everyone that is involved in this course are nothing short of amazing and inspiring.
    Tash DFeb '18 Member
  • Wow, what can I say? We had, years ago started a preservative and additive free lifestyle but was so hard, as Jo states in her videos. I slacked off over the years as it was really hard to know what to look for. I found Sistermixin and so glad I did. So glad they offer this course. So glad I did it. The information was fantastic and the videos are, well, mind-blowing. The things that I learned are amazing. The things companies put in our foods just astounds me. I can say that information learned from this course, our pantry, fridge and freezer are I'd say 99.9% preservative and additive free, as we are finishing off products that were open. I am now slowly looking into what we use around the house and have already made some changes with the cleaning products.  One last thing, which my husband and I also noticed was the difference in our kids behaviour. We can actually tell now when the girls have had something they shouldnt of. So amazing.  I highly recommend this course. Dont hesitate. You will learn and benefit so much from it. Do it. Sign up now.
    Julie RFeb '18 Member

Two Sisters on a Mission to Help Others!

Sistermixin’ was born over four years ago as a result of Jo’s daughter's behavioural and illness issues, and the emotional pain it was causing their family. On the brink of a nervous breakdown, and facing the possibility of having to administer her daughter (Eva) with potentially harmful, strong medication, three numbers changed their lives forever…

As a result of this very real and heart-breaking moment in life, both Jo and Tracey have since worked tirelessly to ensure that the answers they could not find – can now be found!

Click the play button to see Jo tell you her story.

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Additive Free Made Easy

Program Breakdown

The course is about improving yours and your family's well-being by empowering you with knowledge about smart food choices. We cover a range of things regarding additives and preservatives, including easy food swaps, how to overcome everyday challenges, plus tonnes of hints and tips to help you achieve your goals.

Week 1: Additives +
  • What are additives with Bill Statham from Chemical Maze
  • Busting the health star rating with Claire Deeks from Dom’s Kitchen
  • Food Culture in the home with Clare from Thriving Children
  • Quick and Easy Meal Ideas with Lisa Corduff from Small Steps Living
  • Simple Swaps, it's all it takes!
Week 2: Food Colours +
  • Artificial Food Colours with Sue Dengate from Food Intolerance Network
  • Talking MSG with Alissa from 123 Nourish Me
  • How to handle those unsupportive family and friends
  • What are additives and why are they in our food?
  • Husbands or Hus-Pains?
  • Anger & Guilt
  • The science & the facts
Week 3: Preservatives +
  • What are preservatives?
  • Sulphites with Georgia Harding from Well Nourished
  • Sodium Benzoates covered with Alexx Stuart from Low Tox Life
  • Skin care covered and how to’s DIY's
  • Discuss fussy eating strategies with Dr Brett Hill
  • How to handle a birthday party and not freak out
Week 4: Additive Free Lifestyle +
  • Nitrates/Nitrites
  • Breakfast and lunch ideas from Stacey Clare - A Healthy Mum
  • Lunches covered with Bell from The Root Cause
  • Eating additive free on a budget with Kristy from Real Food Culture
  • The importance of self care with Amy from Happy Mamma
  • Movement and self doubt with Sara Dean from Shameless Mom Academy

Additive Free Made Easy

Health & Well-being Experts

We’re so lucky to have some of the world’s leading experts share their expertise. You are learning from the best!

  • Bill Statham

    Chemical Maze

  • Sue Dengate

    Food Intolerance Network

  • Dr Brett Hill

    Nourish Without Nagging

  • Georgia Harding

    Well Nourished

  • Claire Deeks

    Dom’s Kitchen

  • Clare Crew

    Thriving Children

  • Lisa Corduff

    Small Steps Living

  • Alisa

    123 Nourish Me

  • Bel Smith

    The Root Cause

  • Alexx Stuart

    Low Tox Life

  • Sara Dean

    Shameless Mom Academy

  • Amy Taylor-Kabbaz

    Happy Mamma

Additive Free Made Easy

Frequently Asked Questions

  • q-iconIs the course self paced, or do I need to be somewhere at certain times for videos/workshops?

    The course is totally self paced and flexible to suit your time restraints.  Log in where and when you want.  This course can be done anywhere all over the world.

  • q-iconCan I access the course from a mobile?

    Yes, the course is mobile and tablet friendly.

  • q-iconDo I need a Thermomix?

    No!  This course is not a cooking program.  You will be given recipe ideas, but not told what you can or can’t cook.  The course is about teaching you all the information you need to know to live additive free, it sets you up with all the tools you need.

  • q-iconHow many hours per day will I need?

    If you could allow yourself 30 minutes – 1 hour a day you will be able to complete the course with ease.  Replace us with your night time TV, or watch an interview while folding the washing.  If you can multi-task, you can complete this course.

  • q-iconCan my husband do the course too?

    Absolutely!  We totally encourage your partner and children to do the course with you.  The more your family can get involved the better.

  • q-iconMy children are fussy eaters, will it suit them?

    Totally!  In fact we’ve witnessed fussy children now eating plates full of vegetables.  The more additives you remove from their diets, the more their taste buds will change.

  • q-iconWhere do I go for technical support?

    Simply email info@sistermixin.com

  • q-iconIs there a test or exam at the end?

    No, not at all :).  There is no pass or fail, what you learn and implement is totally up to you.

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